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  • Our Community
    • About
    • Coaches
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    • Blog
  • Services
    • Youth
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Speed School with Cari

Home BlogSpeed School with Cari
Speed School with Cari

Speed School with Cari

March 6, 2018 Posted by Brian Sipotz

Meet Cari!

Cari first started at Advantage to improve her speed and athleticism so she can pursue her dream of being a collegiate volleyball player.  She already has a head start since she’s already 6’1″!

As with any athlete between the ages of about 13-15, maintaining strength and coordination through those “growth spurt” years is crucial.  We are helping Cari stay strong, crisp, and coordinated so she can get to any ball and block with the best of ’em.

Check out this chat with Cari, and follow link at the end of the video to learn more!

 

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About Brian Sipotz

Founder and Strength Coach at Advantage Strength & Conditioning.

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