I’ve worked at a lot of gyms, but a big difference at Advantage is the focus on personal relationships and the ability to do work over a focus on weight loss and aesthetics. It’s always a great day in the gym when you not only see somebody do an exercise for the first time, but see the rest of the folks in the class know that person hit a milestone and congratulate and cheer them on.
Favorite Exercise: Trap Bar Deadlift
If I had a superpower, it would be the ability to…: Breathe underwater!
Top workout song: Top Down by EARTHGANG
The best meal I can cook: Pupusas
My go-to restaurant: Northside Grill
The quote that represents me: “Hard work beats talent when talent doesn’t work hard” – Tim Notke
Favorite book: Kitchen Confidential by Anthony Bourdain
First thing I’d rescue from a burning building (assuming all people and pets were already safe!): My bike
