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  • Our Community
    • About
    • Coaches
    • Testimonials
    • Success Stories
    • Blog
  • Services
    • Youth
    • Teen & Collegiate
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    • Foundational Strength Program
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    • 21 Day Risk-Free Trial
  • Hours & Location

Hockey Strength Podcast Episode 18 with Great Lakes Clinic Presenter Darryl Nelson

Home BlogHockey Strength Podcast Episode 18 with Great Lakes Clinic Presenter Darryl Nelson
Hockey Strength Podcast Episode 18 with Great Lakes Clinic Presenter Darryl Nelson

Hockey Strength Podcast Episode 18 with Great Lakes Clinic Presenter Darryl Nelson

April 15, 2015 Posted by Brian Sipotz

In this episode of the Hockey Strength Podcast, we speak with hockeystrengthandconditioning.com partner and NTDP Strength Coach Darryl Nelson about strength and power training big rocks, and a bit about what’s new on the site.

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About Brian Sipotz

Founder and Strength Coach at Advantage Strength & Conditioning.

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    The new location just wasn’t working out. So we The new location just wasn’t working out. So we moved 40ft to the east! Welcome to our home for the next ??? weeks. #outdoorclasses #strength #rainorshine #greatoutdoors #nosleds #getfitagain
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    Got kids? Are they on vacation this week? I bet th Got kids? Are they on vacation this week? I bet they are getting pretty restless before Christmas tomorrow. They need exercise. YOU need exercise. A game of tag is the way to go!You get a bit of exercise, they get the exercise they need to stay regulated, and burn some energy so they fall asleep faster! Win win win @ the Sipotz house.
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    We have amazing members. During his last week, Jak We have amazing members. During his last week, Jake got a box of doughnuts 🍩 , several books 📚, and the chance to sing “It’s Raining Men for the 730 class (see our most recent story). Thanks for the great work Jake! Best of luck back in the UK. Thanks @andruevans @rachellepartee and Dori for taking care of him.
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    #soundon #subscribe On Episode 12 of the FitLife F #soundon #subscribe On Episode 12 of the FitLife Formula, I take advantage of some road trip time with a good buddy to talk about keys to thriving in your workouts, even when we're in the heat of the summer. This topic was top of mind since we knew we were going to be golfing in over 90 degree heat, so we put some of these strategies in play that very same day. Among other things, my buddy Matt and I will discuss these strategies for staying safe and performing well in the heat... the importance of hydrationthe effects of dehydrationwhy humid weather seems so much hotterfinding your cooling zonesyour body's reaction to rising core temperaturethe best kinds of clothes to wear in hot tempsthe best use of "cooling towels"Beat the heat with Episode 12, with my best bud Matt Cady.Enjoy the FitLife Formula Podcast on iTunes, Google Play or Podbean! Check the link in our bio. #fitlifeformula #icandostuff #strengthtoplay #strongisbeautiful #subscribe
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